Stay informed with expert health tips, disease prevention strategies, and wellness advice for a healthier life.
Introduction Olive (Olea europaea) is a tree with palatable fruit, leaves, and seeds. Olive oil arrives from the olive fruit and includes monounsaturated fatty acids. Fatty acids in olive oil […]
Introduction Avocado oil has rapidly evolved from a niche health product to a staple in modern kitchens and beauty routines worldwide. Unlike most plant-based oils that are extracted from seeds […]
Introduction The hair follicles have pigment cells that produce melanin, a chemical which gives the hair its color. As you age, these cells begin to die. Without dye, new hair strands grow in […]
Introduction Pneumonia is a severe respiratory infection or illness, a condition that primarily affects the lungs, especially the tiny or little air sacs named alveoli. In a healthy and normal […]
Introduction Custard apple, also known as cherimoya, is a mouthwatering, nutritious fruit with green, fuzzy skin and creamy, delicious flesh, featuring a special flavor. The fruit is derived from the […]
Introduction Psyllium is a soluble fiber obtained from the seeds of Plantago ovata, an herb grown mainly in India. People use it as a dietary supplement. It is available as husk, granules, […]
Introduction Xanthan gum is a chain of sugar structure blocks made by fermenting simple sugars (monosaccharides) with a distinct type of bacteria. It is occasionally used to make medicine. It […]
Introduction Rosemary Oil is a strong-scented oil obtained by steam distillation of the leaves and flowering tips of the rosemary bush (Rosmarinus officinalis). Imagine the herb you use for cooking—this […]
Introduction Water Chestnut (known in India as Singhara or Paniphal) is an aquatic tuber vegetable (Trapa natans or Eleocharis dulcis) cultivated in the shallow, muddy waters of ponds, lakes, and […]
Introduction Black Garlic is fresh, raw, or natural Garlic (Allium sativum L.) that has undergone a slow, controlled aging process, often incorrectly called fermentation. This process involves exposing whole bulbs […]
